Digital document titled "5 Mistakes" from WeightWisdom, discussing common weight loss errors, with a photo of Dr. Holly Wyatt and Dr. Jim Hill in a yellow circle at the top right corner.

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5 Mistakes people make after stopping weight loss meds (and how you can avoid them).

You worked hard to lose the weight with the help of GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, or Zepbound®. But here’s the truth: the real challenge begins when you stop. Without the right tools, most people slide back into old habits and regain what they lost.

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