The Forever Program That Keeps You on Track
Most people lose momentum after a program ends. Motivation fades, old habits return, and progress slips away.
Energized is your forever program — the place you can always plug into for science, strategy, and community. Whether you’re a State of Slimmer, coming off weight loss medications, or maintaining hard-earned results, Energized keeps you moving forward.
Why Most People
Stall Out
Programs end, but real life keeps going.
Without accountability, old patterns creep back in.
Without fresh tools, progress stalls.
You don’t need another start-and-stop program. You need a forever program.
Why Energized
Works
Energized keeps you winning long after the first pounds are gone:
Fresh Science & Strategies — Monthly themes with the latest tools
Hands-On Action — Weekly assignments that move you from knowing to doing
Community That Gets It — Real connection with others on the same journey
Flexible Commitment — Join month by month or stay plugged in for the long run
Let’s Get
Energized
Energized comes in two versions: Classic and Supercharged. Classic gives you everything you need — structure, science, and community. Supercharged adds more accountability and direct access to Dr. Holly. Pick the level that fits now — switch anytime.
Why Supercharged?
If you want more feedback, more accountability, and more direct time with Dr. Holly, Supercharged takes Energized up a notch. Classic keeps you strong. Supercharged pushes you further.
CLASSIC
$129/month or $357 for 3 months
4 Weekly Saturday Zoom Sessions
Private Facebook Community
Weekly Experiential Homework
Ongoing Accountability
SUPERCHARGED
$229/month or $657 for 3 months
4 Weekly Saturday Zoom Sessions
Private Facebook Community
Weekly Experiential Homework
Ongoing Accountability
Weekly Weigh-Ins with Feedback
Private Telegram Group
Monthly Evening Q&A with Dr. Holly
Motivation Prizes and Shout-Outs
This Month’s ThemeEMBODY
This isn’t about ending an old version of yourself. It’s about beginning how you want to live in your body.
In the SOS Energized 3-Month Challenge: EMBODY, we work on weight loss and the deeper work that makes it sustainable:
Learning how to live inside your body instead of battling it
Creating consistency without rigidity
Building confidence you don’t have to talk yourself into
📅 January 10 – March 28, 2026
🕘 Weekly Saturday Zooms: 8:00 AM MT | 9:00 AM CT
Themes rotate monthly or seasonally — so there’s always something new to keep you challenged, inspired, and plugged in.
How this Program Works
The Energized 3-Month Challenge: EMBODY gives you structure and accountability without restriction or overwhelm. Each week builds intentionally on the last, creating consistency that feels supportive — not forced — as you learn how to live inside your body instead of battling it.
You’ll meet with Dr. Holly for 75-minute live Zoom sessions every Saturday at 8:00 AM MT
Session Dates:
Month 1: January 10, 17, 24, 31
Month 2: February 7, 14, 21, 28
Month 3: March 7, 14, 21, 28
A Connected Three Months
EMBODY unfolds over three months, with weekly coaching and experiments that layer together - creating habits, confidence and momentum.
Sustainable Results
Over the course of the challenge, you’ll work toward meaningful weight loss while building the deeper consistency that makes it last - so you’re not starting over when the three months end.
Imagine the difference…
You’ve worked too hard to slide back. Energized is where winners stay in the game — sharpening their skills and owning their results for life.
Without Energized:
Motivation fades
Habits return
Progress slips away
With Energized:
You stay consistent
You keep adding fresh science and new plays
You’re surrounded by people who get it
